Bloom: Meditation & Sleep 2.6.0

Applantis – Freeware – iOS
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Welcome to Bloom, a meditation and sleep app designed to help you improve your well-being. With Bloom, you can expect to experience enhanced sleep, reduced stress levels, and a more relaxed lifestyle. Our app offers a variety of curated guided meditations, calming music, mindful movement, and other experiences to support your journey.

Bloom understands that there are many different ways to meditate and be mindful, and we are here to help you discover what works best for you. By regularly using our app, you will develop a greater awareness of your thoughts and emotions, enabling you to identify and reframe negative ones into positive and uplifting ones. This process promotes a sense of calm and may lead to various benefits such as lowered blood pressure, reduced stress and anxiety, improved blood circulation, and enhanced overall well-being.

In addition to these benefits, Bloom provides proven strategies for managing stress, anxiety, depression, and anger. Our app will teach you how to quiet an overwhelmed and active mind, allowing you to find inner peace whenever you need it.

Key features of Bloom:
<ul>
 <li>Hundreds of guided meditations to reduce stress, anxiety, and overwhelm</li>
 <li>Dedicated sleep section</li>
 <li>Specific breathwork activities</li>
 <li>Calming exercises that promote mindfulness</li>
 <li>Bloom Talks designed for mindfulness and learning</li>
 <li>Daily tools to support your practice</li>
 <li>Progress tracking and meditation duration monitoring</li>
 <li>7 Courses to cultivate your meditation and mindfulness practices</li>
 <li>A wide selection of ambient and relaxing music for focus, relaxation, and sleep</li>
 <li>Daily reminders for personal growth and development</li>
 <li>Mindfulness tracking with HealthKit for better health management</li>
</ul>

Please note the following subscription terms and conditions:
<ul>
 <li>Subscription options include monthly, yearly, and lifetime subscription plans.</li>
 <li>Upon purchasing a subscription, you will gain immediate access to all Bloom content.</li>
 <li>Bloom subscriptions auto-renew unless auto-renewal is turned off at least 24 hours before the current period ends.</li>
 <li>Your account will be charged for renewal within 24-hours prior to the end of the current period at the price displayed.</li>
 <li>Subscriptions can be managed and auto-renewal can be turned off through Settings > App and iTunes Stores > Apple ID > View Apple ID.</li>
 <li>If applicable, any unused portion of a free trial period will be forfeited upon subscribing to the publication.</li>
</ul>

Please review our Terms of Use for more information: <a href="https://www.bloombetteryou.com/terms-of-use">https://www.bloombetteryou.com/terms-of-use</a>.

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